Sessions & Pricing
Coaching is done in one-hour sessions, either online or in person, depending on the client’s location. Clients typically require 6 to 10 sessions to achieve their specific goal(s).
Clients who commit to a series of sessions (package) may receive a discount. The minimum number of sessions in a series is four. The full cost of a series will depend on the number of sessions and the format (online or in-person).

Care Coaching 4-Step Process
1
Consultation Meeting
Schedule a free 30-minute call to discuss your needs, learn about the coaching process, and determine if we’re a good fit.

2
Introductory Sessions
In your first sessions, we’ll go over what to expect, complete paperwork, and identify your specific goals and plan that you are comfortable with for your care journey.

3
Complete Coaching Sessions
Complete coaching sessions discussed in your plan. If the plan changes, adjustments can be made accordingly.

4
Conclude
Final session to discuss the overall outcomes and achievements to determine your next steps.



